It’s crazy how things suddenly feel wider and easier when you stop running forward. They really do. When you stop constantly planning things in your head and simply just look at what is here and now. It makes room for something new, something lighter, the space around you opens up. Suddenly it doesn’t make sense […]
A journey back to your natural state of Well-Being
It's All in Your Hands
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Part 5 – Putting yourself first
Getting sick is not only terrifying, it’s also extremely disturbing. This is NOT something I have considered before. I was used to thinking that everything would always be fine with me and that I would somehow always be OK. So I didn’t NEED to take care of myself, this was not a priority, in fact, […]


