In case you feel unsure of what you are reaching for and would like for us to get to know each other before we start our journey together, I recommend that we first meet for a short interview (20-25 min) so I can explain more in details the modalities of each method and how we can combine them. This way, we will define together priorities and goals, to find out what would be the best combination for you. This first interview can be separated or combined with the first therapy session.